Ancient Nutrition Turmeric Bone Broth Soup

Bone broth is one of the best ways to get collagen! It supports ligaments, tendons, skin, hair, gut lining, nails, the amino acid glycine, and the joint-improving nutrients glucosamine and chondroitin. Glucosamine and chondroitin are natural compounds found in cartilage. This is why bone broth is so important to consume regularly. When mixed with turmeric, it also aids in decreasing inflammatory response in the body.

Ingredients:

• 2 tbsp grass-fed butter

• 1/2 onion

• 2 garlic cloves, minced

• 1 celery stalk, chopped

• 6 carrots, chopped

• 1 lb chicken thighs

• 2 scoops turmeric bone broth

• 4 cups of water

• 1 ½ tsp fresh thyme

• 1 ½  tsp dried oregano

• Sea salt and black pepper to taste

• 5 ounces dried pasta or zoodles

• 2 tbsp fresh parsley chopped

Directions:

1. Turn pot onto medium heat. Add butter, onion, garlic, celery, carrots and cook for 5-6 minutes

2. Add the chicken, bone broth mixture, extra water, thyme, and oregano.

3. Let everything cook for 40 min.

4. Add pasta and cook for 10-15 min on low/medium heat.

5. Season with salt and pepper to taste 

6. Lastly, stir in chopped parsley and enjoy.