Inspire: Inside-Out Beauty

Let’s begin the New Year with an inner and outer glow! Here is my go-to list to get your radiance on.

Sibu Sea Buckthorn oil ~ high omega 3 and 7, it reduces inflammation and redness and is wonderful for broken capillaries. Apply daily mixed with a little water; can also be taken internally for liver health and dry eyes. You will find a tasty drink and softgel capsules on aisle 6 or the oil on aisle 5.

Vitamin C ~ the antioxidant that produces collagen, decreases cell damage, and improves the appearance of fine lines. We love Mychelle and Mad Hippie serums applied daily under your favorite moisturizer. As a supplement, go for a food-based product such as NutriGold or Garden of Life. Used inside and out, Vitamin C will help reduce photo-aging and boost the effectiveness of sunscreen.