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Class: Cooking with Superfoods

Join us for a wonderful, hands-on cooking experience with Jennyfer Aranda Berg, Hormonal Health Coach and author of the cookbook "Healthy Flavors of Mexico"!

In this class, you will learn all about the top 10 superfoods:

  • Cacao

  • Goji berries

  • Maca Root

  • Hemp seeds

  • Spirulina

  • Bee Products

  • Camu berry

  • Sea Vegetables

  • Medicinal Mushrooms.

Learn where they come from, why they can enhance your health, and how to incorporate them into your daily diet. We'll make our own super powerful cacao truffles, smoothies and more!

You will take home some samples, recipes, your own truffles and will enjoy making super fun recipes. This super class will give you the necessary tools to be super healthy by eating superfoods!

Earlier Event: July 13
Weekend Wine Tasting
Later Event: July 14
Weekend Wine Tasting