Winter Holiday Treats with a Healthy Twist!
Everyone loves warm, sweet foods around the winter holidays! Let’s get creative and learn some new recipes that use the natural sweetness of fruits, honey, and maple and avoid highly processed cane sugar. Candy-cane coconut-milk cocoa, anyone? We will also make Paleo Cranberry bars and Chocolate-striped clementines. Kids are encouraged to create and sample with us. Adults are free with paid kid’s registration. Each child will require a purchased ticket.
Kendy Radasky, a Nutritional Therapist and self-described foodie enjoys testing new recipes on her picky 6-year old son. Her two favorite places to spend time are the garden and the kitchen – using fresh, organic, homegrown ingredients in the meals and snacks she creates for her family. Both she and her son experience food sensitivities, so much of Kendy’s exploration with new recipes centers around gluten-free, grain-free, and dairy-free options. In her work as a Nutritional Therapist, Kendy guides mothers and moms-to-be, who sometimes feel depleted by the responsibilities of family and work, to deeply nourish themselves so they can reclaim their vitality and creativity, and more fully nurture those they love.