Want to keep the sweetness in your life, but lose your sugar cravings? In this class, instructor Ashli Fishman will teach you WHY sugar cravings occur and HOW to liberate yourself from the sugar roller-coaster. Learn solutions to transform your mood and body, so you can live your best life.
Ashli will show you a way out of the sugar jungle that doesn’t leave you feeling deprived but, rather, delightfully satisfied!
A bit about Ashli:
“New to the Boise area, I am excited to share my knowledge and tools for living a fulfilling life to this town as I have successfully done in previous locations. I have been a Registered Nurse for six years, currently working at St. Luke's Hospital, and a Yoga Instructor for ten years. Both leading me to my new career as a Certified Health Coach, where I can more effectively help individuals meet their health goals through transformational habit change. I live in Boise with my boyfriend and husky and together, we enjoy an active lifestyle in the beautiful foothills.'‘